Thank you to @boardandbrushsunrise
for hosting our amazing South Florida Moms Night Out!!! So important for moms to have FUN!
I can remember with my first baby I never left her (partly because she would not take a bottle), partly because I just felt bad, ugly, depressed, and like I needed to be with her out of guilt. I remember looking at pictures of other moms saying "ughh how can they leave their kids!" (My own insecurity) Then I grew up, I matured in motherhood and realized how VITAL it is to practice self care. I have never been happier than I am 3 babies later when we do date night every Friday and I schedule coffee dates with just my girlfriends to catch up. I have found when I love myself more, I have the energy and the ability to love my husband and kids MORE. Loved our MOM EXPERTS show yesterday with @aka_supermom discussing
1. What are we other than MOM
2. What is self care? How do we squeeze it in?
3. How can we love ourselves more throughout motherhood?
Check out our LIVE interview on @ihelpmoms FB page!
Your kids deserve a happy mom. When you look back in 18 years will YOU be fulfilled as a woman? Don't forget about yourself! You Matter. Connect with us every Monday and Thursday at NOON est for our LIVE show on @ihelpmoms where we interview the top family experts to Make Motherhood Easier!
Just being REAL with you all.
This past week has been a bittersweet week. Working out/eating healthy has it’s pros and cons.
I will be honest... it hurts like *cRaZy* the first little while, it’s exhausting, I want a cheeseburger, I’ve woken me up a couple times this last week with cramps (I’m learning how to get rid of them), it takes planning, focusing & hard work, did I say I want a cheeseburger? Ha! **But guess what?.... ITS WORTH IT!!** I feel so much stronger not just physically, but emotionally & spirituality. This journey has strengthened me in every area of my life. I’m more confident then I’ve ever been. (I know it sounds cheesy but it’s sooo true)
This has taken a lot for me to do this & staying 100% on top of it. But I can’t change myself physically, emotionally & spirituality unless I change what I’m doing, the decisions I make, the food I eat, the people I’m around, how I spend my money, the amount of work I put in, the influence I want to be, my prayer life.... All of these things I’ve been changing and so much GREATNESS has come of it, and just this week I’ve seen so many changes.
Believe me or don’t believe me, call me crazy, talk about me to others, delete me as a friend, judge me.... I don’t care because I’m not doing this for you. I’m doing this for ME & then my son.
I’m sharing this only because this could be YOU TOO!! You could be making these changes in you to life, building confidence in every area of your life or slowly in different places.
Just because it’s half way through January, doesn’t mean you need to wait until next year for this to be a resolution. START NOW!!! Resolutions can start at any time.
What change are you going take action to? If you want to know more of what I’m doing. Message me & I would love to share my journey. ❤️❤️❤️❤️
Para el dinosaurio de la casa 🦖 tenemos esta mochila en color verde disponible, la pueden usar a partir de los 18 meses 🦖 $299. Entrega si costo en Veracruz y Boca del Río. Envíos a todo méxico por FedEx 📦👶🏻 Whatsapp 2299536369