You've probably heard it said before that the key to a good day is starting your morning off right, or something similar. It's cliche, but I think there is a lot of truth in it.
I'm not going to sit here and pretend that there is only ONE way to start your day off right; everyone has slightly different methods and approaches to it and that's great.
These six steps, though, will definitely help you have an energizing morning and seize the day.
And that is how I would sum up the process in the graphic - seizing the day. Waking up early, hydrating up and fueling your body well (the fresh coffee is key here☕️👌🏽😉), taking a refreshing shower, having a detailed plan of achievements that you can cross off throughout the day, and invigorating your body by getting it moving and growing through a good lift or other form of exercise will leave you energized and ready to crush the rest of the day.
Working out in the morning feels amazing to me and many others, but the important thing is getting it in. If it works better for you in the afternoon or evening, that is totally fine👊🏼
What is your morning routine? Let me know below in the comments! And tag a buddy who could use this.
Follow @marcusricefit for daily fitness tips. Interested in sculpting your body while living a healthy, balanced lifestyle? Email me to learn more and get on the waitlist for my 1-on-1 online/mobile coaching
to the man that didn't want a dog to begin with - thanks for being the best ween daddy we could ask for. 💕 always spoiling them with healthy treats, playing rough to get them to get energy out, building them ramps and loving them even when they eat walls and mark on the expensive subwoofer. 😅 you're the best
Ariana said that the ending of Touch It is one of her most favourite vocal moments on the Dangerous Woman album. I love the ending of Touch It a lot but specially the live version of it! 😍
Video credits goes to "antolexalex" on YouTube
In memory of these past two amazing weeks, I share with you this photo of Shula and Bayda.
Today my sister and Bayda (@twinpaws_bayda) went home again. After a last beautiful morning walk she packed up her stuff and left with the train at 2:30 pm. As always the farewell was sad and the fact that won't see each other until may makes it that much worse.
After my sister boarded the train I waved to her from the outside. And contrary to what I expected, Bayda noticed me standing outside the window and jumped at me from the inside 😭 my sister told me afterwards that she was whining for quite a while before she finally calmed down :( totally heartbreaking.
How do your dogs react when seperated from people they like?
Also, today's feature goes to @bilbos_adventure ❤️ I had so many amusing and entertaining conversations with bilbos mom and since she follows us she has been nothing but supportive! And of course Bilbo is just the most BEAUTIFUL sharpei x gsd mix 😍
Beautiful bandanas by @walter.b.gsd
Use WWSHULA to get 10% off from @wixomswhimsies
Use shula20 to get 20% off from @wrooof_pet
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@dogsthathike @meowsandwoofs @dogoftheday @dogscorner
Нежные губки👄 ЗАЖИВШИЕ
Разве вы скажете,что на этих губах татуаж?😋 Доверите свои губы этому мастеру?😊
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Студия находиться в центре Москвы
ул.Старая Басманная 21/4
На 🚗 смотрите "как добраться"
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В нашей студии стильно и уютно, комфортно и волшебно🎀🕎
Kendi kombinelerinizi oluşturabileceğiniz, altın kaplamalı birbirinden şık takılar hepsi @selin_design sayfasında 🌸❣️ Görselleri kaydırmayı ve sayfaya göz atmayı unutmayın 💌
@selin_design @selin_design @selin_design 🎀
We can’t all have cushy civil-service jobs, some of us have to work in a mortuary. There’s no rest for the dead - “Oh no Stephen, what are you doing?! Two Pulp Fiction memes in a row and that caption is WEAK. That’s not how this works. It’s just not done.” -Well fuck you pal, I watched last night, I’m hungover as hell and I’m flouting society’s conventions. I’m being the change you want to see in the world.