Well this was an interesting move........ 🤔🙄 today’s workout was really hard. I stopped after the first set and foam rolled for 15 min. Then I took my moves slowly, and paused the video a lot! I had some knee pain. And it’s like my trainer knew what was happening because she said, if you’re having pain you need to be foam rolling ! and then proceeded to get all medical with the muscles and lost me right there 😂
Finished my 52 min workout in 1 hour and 20 min. Put some panaway essential oil on my knee and it’s feelin goooooooood now!! Take the moves slow. Make sure your form is correct. And freaking #foamroll For crying out loud!!!
People ask me why work so much...
Because I want to be successful I want to have the money to do all the things I want in life to make a business that grows to get ahead and to able to look back and say.... yeah I worked freaking hard to get to where Iam today and I didn’t let my hardest time break my ambitions or dreams 👌
Now it’s time to enjoy my afternoon and day off tomorrow 👌👌👌 #bigboy#crazyhairday#beardgang#beardedmen#spacers#plugs#curlyhair#tattoo